Feed zones

NO GLASSES in the feed zones of the 38 KM – 37 KM – 21 KM races. The participants must carry their own glass.

10 KM
There is no feed zone on this race, you must carry your water and food all allong the way. There will be a light snack after the race.

10 KM BY NIGHT

There is 1 feed zone on this race (water and juice). There will be a light snack after the race.

21 KM 
You must carry your water and food all allong the way. The only feed zone is located around the 10th km. You will find water, fruits, juice and salted food. Take note of the suggested equipment on the 21km page. There will be a light snack after the race.

37 KM
There is 2 feed zone on this race: at 17km of the departure and at 27km. You must carry your water and food all allong the way.  Take note of the required equipment on the 37km page. There will be a light snack after the race.

38 KM
There is 3 feed zone on this race: at 10km of the departure, 20km and at 26,5km. You must carry your water and food all allong the way.  Take note of the required equipment on the 38km page. There will be a light snack after the race.

 

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